Today I walked 1.5 miles @ 4.2 mph and a 3% incline. Then I biked 6 miles, and then walked/jogged another 1.5 miles. I'm not even that tired! My weight yesterday was 142.4. Still not where I wanted, but at least not 150. See yas tonight!
Mom you are doing great! Slow and steady wins the race, eh? I am so excited that you signed up for the 5k with us, we will make it to the end even if it's just slow and steady! Love you
I am a wife, mother, grandmother, daughter, aunt and cousin. I'm sure there are those who have called me many other things, but I ignore them. I have 21 grandchildren, six kids of my own and 3 from my husband, and I spend a lot of time helping my family out. I am my husband's full-time care-giver, and home school my son and granddaughter, who are 3 months apart and in the same grade. I sometimes love to run away for a few hours. I go to the gym at 5:50 each morning, if I can get my hind-side out of bed. I am well-rounded, and that's why I am trying to lose weight :)
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Mom you are doing great! Slow and steady wins the race, eh? I am so excited that you signed up for the 5k with us, we will make it to the end even if it's just slow and steady! Love you
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